10 practices to help maintain mental health during isolation

10 practices to help maintain mental health during isolation

As many of us are spending more time than ever in our homes, restricting time outside and social contact, it's hard not to focus on anything that isn't your own worries and concerns.

Here are some mental health practices to help you maintain a healthy and happy mind. To read about these 10 practices, please click here


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This map highlights the share of single-occupancy households across Attleborough. Darker areas show where more people live alone, while lighter areas reflect more family households. Behind the colours are very different life stages, from young first-time renters to long-standing residents, revealing the diverse fabric of the town.

At first glance, UK house prices rising tens of thousands of per cent since 1900 look absurd. But annualised over 126 years, growth averages around 4.5 to 5 per cent a year. It is not sudden surges but steady compounding that drives values higher, showing property rewards time in the market more than attempts to time it.

Average house prices grab the headlines, yet they only tell part of the story. Looking at price per square foot reveals what buyers are truly paying for space. The 2025 figures show sharp regional contrasts, highlighting how the same budget can deliver vastly different lifestyles depending on where you buy.

Thinking of renting out your home? With major rental reforms arriving in 2026, the days of private, informal lettings are over. Here’s what every homeowner needs to know to stay compliant, protected and prepared.