10 practices to help maintain mental health during isolation

10 practices to help maintain mental health during isolation

As many of us are spending more time than ever in our homes, restricting time outside and social contact, it's hard not to focus on anything that isn't your own worries and concerns.

Here are some mental health practices to help you maintain a healthy and happy mind. To read about these 10 practices, please click here


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Discover this exceptional 5-bedroom Grade II Listed detached character cottage in Norfolk, set on approximately one acre. Featuring a main house with 4 bedrooms, 2 reception rooms, and a stylish kitchen, plus a self-contained 1-bedroom cottage/annexe, extensive gardens, and a gated driveway.

Buyers have plenty to compare this autumn, which makes the way a home enters the market increasingly important. A strong first impression, realistic price and thoughtful presentation can all help attract the right attention.

Attleborough’s private rental market has undergone a dramatic transformation, with average rents rising by more than 40% since 2021. But behind the headline figures lies a more nuanced story of limited supply, changing tenant expectations and increasing pressures on landlords. So, where is the market heading, and does buy-to-let still stack up?

When comparing homes, price often grabs the headlines, yet space can be just as important. New floor area data reveals that the average home in Attleborough is 7.3% larger than the UK average. But the picture changes dramatically when you compare detached, semi-detached, terraced homes and flats across the local market.