10 practices to help maintain mental health during isolation

10 practices to help maintain mental health during isolation

As many of us are spending more time than ever in our homes, restricting time outside and social contact, it's hard not to focus on anything that isn't your own worries and concerns.

Here are some mental health practices to help you maintain a healthy and happy mind. To read about these 10 practices, please click here


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Against a noisy global backdrop, the UK housing market has quietly surged, posting its strongest week for sales agreed in 45 weeks. Demand hasn’t vanished, it has sharpened. Well-priced homes are moving fast, while overpriced listings linger, making strategy and timing more critical than ever.

April is a good time for buyers to focus on readiness rather than guesswork. In a market where choice has improved but confidence remains mixed, being organised can make all the difference when the right home comes along.

Welcome to Attleborough’s property market update. This week’s snapshot reflects a slight shift driven by the mix of homes for sale rather than underlying values. It’s a useful gauge for homeowners and landlords, offering insight into market health and how your property fits within current local trends.

There's a lot of talk about AI in estate agency, and rightly so. But here at Millbanks, I've noticed a worrying trend. Many agents are simply using this powerful new technology to speed up old, ineffective processes. Let me explain why I believe that's a mistake, and how we do things differently.