10 practices to help maintain mental health during isolation

10 practices to help maintain mental health during isolation

As many of us are spending more time than ever in our homes, restricting time outside and social contact, it's hard not to focus on anything that isn't your own worries and concerns.

Here are some mental health practices to help you maintain a healthy and happy mind. To read about these 10 practices, please click here


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Once seen as ordinary, Attleborough’s semi-detached homes have become some of the strongest performers in the market, showing remarkable long-term growth. Blending space, practicality, and affordability, semis continue to offer wide appeal. This article explores why they remain a favourite for buyers and investors alike.

Set in a quiet cul-de-sac on the edge of Attleborough, this stylish four-bedroom detached home offers spacious, light-filled living with high ceilings throughout. Highlights include a generous 19ft entrance hall, dual-aspect lounge, 19ft kitchen/diner, and an enclosed garden with a 'secret garden', a good size driveway leading to double garage.

Buying your first home is an exciting milestone, but it can also feel overwhelming. With so much to consider—budgets, mortgages, legal paperwork, and finding the right property—it’s easy to feel lost in the process. This guide outlines the key things every first-time buyer should know before taking that first step onto the property ladder.

A weekly countdown series of the most popular Cottage names in the UK . The countdown is based on the total number of Cottages sold in the last 10 years & the average value of those Cottages Next week will be 95 to 91 ..and 5 each week there after