How to Stick to Your New Year’s Resolutions

In this two-minute read, we look at what are the most popular New Year’s resolutions and, more importantly, how to stick to the ones you make.

According to data analytics firm YouGov, at the end of 2020, around a fifth of the adult population in the UK made New Year’s resolutions.

And this year promises to be no different as some of us vow to make a positive change to our lives in 2022.

YouGov states that women (23%) are more likely to make New Year’s resolutions than men (15%).

The ten most popular things people want to tackle are, in no particular order:

Losing weight

Saving more money

Exercising more

Improving their diet

Spending less time on social media

Decorating or renovating their home

Taking up a new hobby

Changing career

Volunteering

Cutting down drinking alcohol

How to stick to your resolutions

Making resolutions is one thing, but what are the best ways to make sure you stick to them? Especially when you consider that 66% of resolutions are broken within one month, and just 12% of us feel the resolutions we made were a success.

Here are five ways to keep those positive promises to yourself, as recommended by several leading life coaches, including Tony Robbins.

1) Focus on one resolution.

2) Take time to create an action plan.

3) Remember, it’s a marathon, not a sprint.

4) One failure isn’t fatal. Keep going.

5) Enlist the help of friends and family.

A common call we take in January is from people looking to move to a new home in the new year.

And while we can’t help you get fitter, more fulfilled or wealthier, we can help you find a new property.

So, if you want to stick to a resolution to move in 2022, give us a call.

And to all our clients, colleagues, and community we wish you a Happy New Year.

Get in touch with us

First Name

Last Name

Your Email Address

Mobile Phone

Are you looking to

Buy

Sell

Rent

Let

Please enter message here

Please confirm that it is okay for us to contact you about this information as well as our products and services. By confirming, you also agree to the use of cookies to enhance your experience. (You will always have the right to unsubscribe or manage your cookie preferences at any point in the future.)

Confirm

Hyperlocal Map with the % of homes that have 3 or more bedrooms

If you step back, a familiar pattern emerges. We rent when young, buy as life settles, and often own outright later on. Yet it’s not the same for everyone, with more people renting into later life. Property reflects life stages, choices and timing. To learn more, click the link and read on.

CLICK HERE >

The average rent paid by new tenants in February 2026

The latest figures on the average rent paid by new tenants in February 2026 reveal a market that is no longer moving in one direction across the UK. Instead, regional differences are becoming clearer, with some areas still seeing modest growth while others, particularly in the South, are starting to soften.

CLICK HERE >

Thinking of Moving? Start With a Market Appraisal

If you are thinking about moving in the next 6 to 12 months, a market appraisal is often the best first step. It gives you a clearer view of value, timing and buyer demand, helping you plan with more confidence in a competitive 2026 market.

CLICK HERE >

Is the Gap Between Attleborough 2-Bed & 3-Bed Homes Really Stopping People Moving?

Thinking of moving up the ladder in Attleborough but unsure if it’s still achievable? The gap between smaller and larger homes has changed, yet the real story lies in affordability, not just price. The numbers may surprise you… read the article to find out more.

CLICK HERE >